This program offers a dietitian who will help you understand what your body needs and what you should be giving it. They offer a program called Stepping Stones, its a program designed for people who want to loose weight but think they can’t also for people who aren’t active in their life. But Level 10 offers much more than that, they offer people who help you push it to the last breath but also help you control and tell you what you need to do to build muscle or loose weight. In Regina there is a fitness centre of the name “Level 10,” when you hear that name what comes to mind? When I first Level 10 i thought of how it was just another gym, you go in and work out where other people do the same.
